Thursday, September 8, 2011

STIR FRY VEGETABLES WITH CHICKEN OR SEAFOOD

1 each red and orange pepper
½ head savoy cabbage
1 cup snow peas
1 inch fresh ginger
3 chicken breasts (or other meat)
3 tbsp each hoisin and soy sauce
1 tbsp honey
1 tsp hot chili garlic sauce
1 tbsp vegetable oil

Chop peppers into pieces. Core cabbage and slice in strips. Remove tips and strings from peas. Peel and finely chop ginger. Slice chicken into thin strips. In a small bowl, stir soy sauce with hoisin, honey and chili garlic sauce.

Heat oil in a large frying pan over medium heat. Add chicken and ginger. Stir until chicken is no longer pink. Then add cabbage and sauce.

Stir often till cabbage is almost tender crisp 5 – 8 minutes. Then add snow peas and continue stirring a bit longer. Serve over rice or with crisp rice noodles.

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